ダンベル何キロ持てる？[How Heavy Are the Dumbbells You Lift?] #17

Three young women in athletic wear take center stage on this energetic volume cover — a brunette in a blue sports outfit throwing a punch with red boxing gloves, a white-haired fighter in a gray crop top, and a blonde in a black tank top — capturing the fitness-meets-action spirit that makes this series such a delight. How Heavy Are the Dumbbells You Lift? by Sandrovich Yabako and MAAM continues to blend workout culture with lively character dynamics, and volume 17 looks like it keeps that momentum going strong. Whether you're here for the training tips or the fun cast chemistry, this is a series that makes hitting the gym look genuinely entertaining.