The Complete Book of Isometrics

The Complete Book of Isometrics is a single-issue, non-fiction comic from 1978 released by Express Newspapers. It distills the principles of isometric exercise into a visual, instructional format, blending comic art with fitness guidance. As a unique artifact of the late-1970s health and fitness boom, it stands out for its niche subject matter and its status as a standalone publication rather than a continuing series.