Rock Steady: Brilliant Advice from My Bipolar Life

In Rock Steady: Brilliant Advice from My Bipolar Life, cartoonist Ellen Forney draws on her own experiences to offer a warm, practical guide to managing bipolar disorder. Published by Fantagraphics in 2018, this single-issue comic blends personal narrative with clear, compassionate advice on medication, therapy, and self-care. Forney’s distinctive, expressive art makes complex mental health topics accessible and relatable, turning a deeply personal subject into a resource that resonates with anyone navigating similar challenges.